Team Manvers Triathlon was established in 2009 to cater for the needs of triathletes in the Wath area of Rotherham/Barnsley. We are a small and very friendly, with members of a wide range of ages and abilities. We are part of the Manvers Water Front Boat Club and have the use of the boathouse and the lake. All you have to do is turn up and you can train with us.
Our Summer Training Program
Day
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Early
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Late
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Monday
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Swimming - 6.00am Lake Swimming
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Tuesday
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Running - Long Run about 8 Miles meet 6:30 at the Boat House]
Cycling - Join Birdwell wheeler for time trials
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Wednesday
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Swimming - 6.00am Lake Swimming
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Swimming – 18:30 lake swimming (new members Welcome at this session)
Running – 19:30 6 mile run or track training
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Thursday
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Bike – 18:15 Speed training (Chain Ganging)
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Friday
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Swimming - 6.00am Lake Swimming
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Saturday
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Swimming – 8:00 Pool Swim Until Temp Up Or 29th May For Open Water Swimming
Bike – 9:00 Bike 30 Mile Loop
Running - 11:00 Run steady 5 miles
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Sunday
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Swimming – 09:00 (new time) Time Trials. Open Water Skills. Transition. Races Techniques (new members Welcome at this session).
Cycling – longer ride normally meet 9:00 at Boat House (confirmed by group e mail)
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Cycling – longer ride normally meet 9:00 at Boat House (confirmed by group e mail)
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